Blog

No matter how successful a coaching session feels while it’s underway if it doesn’t lead to change after it’s over, it hasn’t been effective. Unfortunately, too many managers don’t...

There’s an emotion we’re all familiar with.  It’s not explicit. But that does not mean it’s less real. It’s the feeling of regret. Its’s implied every time we ask ourselves...

First, you need to understand your audience. If you’re speaking to everyone, nobody will actually hear you. With a reported 65% of marketers rarely or never doing audience research,...

Over the years, I have observed that people experience the same events differently and they describe those experiences differently. Most of the times, your experience gets clouded by your...

Have you ever found yourself in a situation when you wanted to articulate something amazing and you could not because your brain shut down for some reasons? It is...

Triggers Triggers are the things that initiate thoughts, feelings and behaviours. There are triggers that boost performance and triggers that cause us to perform less than optimally. Triggers are...